Pain in Neck and Back Creates Distress: Ways to Overcome

imageWhat is low back pain?

Severe low back pain creates dull and annoying pain that sometimes leads to a more severe condition in the lower back. Sometimes, the overuse of the muscle, strains, ligaments and discs do support the spines. A poor posture is another cause of lower back pain. A mild ache in the back is the main symptom which turns into severe when it gets ignored. A back pain is a regular disorder among the masses.
What is neck pain?

Neck pain occurs mainly in the cervical vertebrae present in the neck. The location of the pain is very much movable which subjects to more protection when such a pain is observed. Pain in the neck comes due to numerous disorders and diseases that are involved with any tissue in the neck.

Major causes of Back and Neck pain

Overuse, strenuous activity, or improper use such as repetitive or heavy lifting
Trauma, injury, or fractures
Degeneration of vertebrae- it is often caused by over-stress on the muscles and ligaments which support the spine
Abnormal growth of a tumor or bone spur
Obesity due to excessive body weight that creates pressure on the spine and on the discs
Poor muscle tone
Muscle tension or spasm
Sprain or strain
Ligament or muscle tears
Joint problems like arthritis
Protruding or slipped disk and pinched nerve
Compression fractures
Congenital abnormalities of the vertebrae and bones
Abdominal problems, such as an aortic aneurysm

Preventive Measures for Neck and Back Pain

One of the notable clinics in Bedford, UK is offering the finest treatment to the pain sufferers for getting rid of any bodily ailment. For any sort of Neck and Back pain Bedford, it is better to go to a chiropractor or a physiotherapist. They help you relieve your excruciating pain in a quick manner and help improve the condition of the stiff back and neck. With the high technology used implemented techniques, the acupuncture and massage treatment offers new segment to overcome the lost control due to severe pain.

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